Baseline Measurement for Lymphoedema
Due to cording issues, I see a specialist physio on a reasonably regular basis. The clinic treats cancer survivors and obviously, lymphoedema issues. Last visit, the physio decided it was time to me...
Forum Discussion
A migraine kept me from attending the aqua class Saturday but I’ll give it a go in the coming week.
@kmakm thanks for that link - will check it out.
@Sister thanks that’s good to know that aqua sessions will probably be similar to Encore. And for the heads-up warning on hyper extending in the water - I would never have thought of that! I’ll keep that in mind.
Buying new bras today. I think the compression even with old stretched bras (wearing two sport bras as suggested by a friend who used to be quite athletic - it does add extra compression even for a tired bra! A simple idea that would never have occurred to me.
@kmakm thanks for that link - will check it out.
@Sister thanks that’s good to know that aqua sessions will probably be similar to Encore. And for the heads-up warning on hyper extending in the water - I would never have thought of that! I’ll keep that in mind.
Buying new bras today. I think the compression even with old stretched bras (wearing two sport bras as suggested by a friend who used to be quite athletic - it does add extra compression even for a tired bra! A simple idea that would never have occurred to me.