Back on track
Hi Everyone, now my active treatment of chemo and rads has finished, I started with a personal trainer today. It felt so good to start physical exercise again, as I used to be really active prior to ...
Forum Discussion
Hi Lisa,
I do yoga at the hospital with other cancer patients. I had a short consult prior to check my mobility and strength and adaptations are always made during the lesson. There are also the Encore programs run by the YWCA who have an 8 week exercise and info program.