Anyone smokers?
I did a search and neither tag word came up with any posts whatsoever. I know I am probably in the minority of people in Australia who smoke and I won the one in eight women lottery to get breast can...
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I was hiding cigarettes way up the other end of the house so it was a journey to go and get one each time but when my feet started with nerve damage and I was supposed to stay off my feet that didn't work so well.
I started a spreadsheet and each time I had a cigarette I would write down the time and it would tally up how many each day. The next successive days I would try and have a few less and later on each time slot on the spreadsheet. I have gone from 50, yes I was a hella heavy smoker, down to 40, to 35, and now to 30 and I haven't quite mastered 25 a day yet as some days are crap. Best I have fluked is 14 when I was really sick after chemo.
I am amazed my mind even wants them at all but the driving thoughts are incessant and it just goes around and around in my head until I give in and smoke. I know its no good for me to smoke but it shuts my head up whinging about it and helps when I am just so scared of this cancer I cry.