First of all, congratulations of finishing your chemo; it sucks!! I finished mine about 6 weeks ago, but also had six months of chemo back in 2002 when I was 34 with 2 young daughters. I've had two different tumours 9 years apart. I don't know where to start with regards to advice because there are so many things i'd like to tell you! I never thought I'd ever feel like my old self again after the first diagnosis; it turned my world upside down and I needed a lot of counselling to come to terms with it. But I eventually felt normal again and even forgot about it as the years went by. When I got diagnosed the second time, it was much easier to deal with and we pretty much cruised through it because we knew what to expect. I don't really dwell on what might happen in the future, I focus on the present and enjoy life as much as possible. With regards to exercise, nothing beats walking with an iPod full of upbeat music, and I also used to swim in a heated therapy pool. Even just walking up and down in the pool is great exercise. You didn't mention how you are feeling mentally. If you are feeling sad or detached from others, don't hesitate to find a good counsellor to talk things over with. Everyone has there difficulties coming to terms with breast cancer and it's great to find your feelings are normal. All the girls on this site give great advice too, and will understand what you're going through. If you have questions about tamoxifen, reconstruction, prosthesis or anything else bc related, there's always lots of girls who have been through it and can offer you their personal experiences. Its a comfort to realize you're not alone with what you're going through. xx Jane.