Anxiety
Thank you for setting up this space where people like me can communicate without feeling judged as stupid. I had a severe panic attack yesterday that seemed to last forever and only got 2 hours sleep ...
Forum Discussion
Thankyou so much Anita. I'm starting to feel better now. Valium is a wonderful drug to stop the shaking etc. At least I have found a GP now who is supportive and helpful. My next step is to find some face to face support because my wider family support is limited and my dear husband and daughter are doing as much as they can, but its hard for them too. My sons live a long way away so the burden is solely my daughter and husband. Thank you so much for your encouragement. It has meant a lot to at least communicate with someone who cares. All the best.