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StrongCoffee's avatar
StrongCoffee
Member
3 years ago

Anti-anxiety - effexor/pristiq? Advice or experience

So anxiety is nothing new for me, but tamoxifen is definitely making me more edgy. I'm taking B12 but don't think it's helping particularly. I've been really successful with managing my anxiety for al...
iserbrown's avatar
iserbrown
Member
3 years ago
Walking is great!  I was always a distance walker however after breast cancer surgery it was a little difficult.   Fatigue set in and some days a walk to the corner and back is all I could manage and other days 3 or 4km easily.
Having the dog as a reason and or company you will soon feel the benefit and miss it when you are unable.
Our bodies as well as our emotional well being take a hit as well as our heightened awareness of self
Take care
Best wishes