Forum Discussion
Advocating for Exercise in Breast Cancer Groups
i just wanted to raise some awareness on an issue that has been bugging me and say something here. i have stopped participating in cancer groups because even though groups like this called "get activ...
Hi Humblevoice
Thanks for sharing your feelings so openly. Glad you are recovering so well from your treatment. Regaining physical fitness and strength is a huge goal to achieve. Well done!
Like you, I enjoy exercising and have learnt to set realistic expectations for myself especially during my breast cancer experiences. It's a big priority in my life and I have learnt that what works for each of us is different.
I also know that it can be both challenging and rewarding to be part of any breast cancer support group (whether it's face-to-face or online) - to find your voice and be heard! Having a group leader who reinforces respect and support for each other makes a big difference.
We're all working through our vulnerabilities, our "ups and downs", and healing, in so many ways - so I try to be less reactive (and more forgiving) to what I feel are hurtful and unhelpful comments. Letting go of the negative stuff isn't always easy for me - but it's definitely empowering!
Wishing you the best with your fitness, health and happiness.
Di
PS Having just turned 60 - and just finished 45km ultramarathon in a personal best time! - I'm celebrating life! Lots more to look forward to!