Forum Discussion
simonec
11 years agoMember
A Question re Exercise
Hi to all the lovely members of the 'Get active and keep well' group.
My name is Simone, and I am new to the group. I have added my photo and story to My Profile, as a way of introduction. I am al...
Sun_shiny_day
11 years agoMember
Hi Simone. I imagine you have had your mastectomies in the last couple of days. I hope you are recovering well. Did you have immediate reconstruction? it's probably best to ask your surgeon about exercising. Were you given any exercise info by the physios? I had expanders inserted at the time of bilateral mastectomies so can tell you my story if that's relevant for you. I would stress that you not drive for a couple of weeks and don't lift much weight. Look after yourself.