I am confused. One camp says a glass of red wine has antioxidants and is good for you and the other says its full of sugar and no good. Which one is it?
Hi all there are good antioxidants in other red food sources such as black olives,cranberries blueberries even chocolate
Look up web site for Better heath food channel ... the higher the alcoholic content the higher the kilojoule content so not just a sugar topic to consider Enjoy the smaller glass of red maybe Cheers b