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A ggod start
I did my first swimming ,one arm back stroke ten laps. I felt so good. There was no pain in the water ,but once I got out it hit me like a brick wall But am going again this avo after the OSCAR. And ...
Hi Peta good for you. I don't know what stage your at but I started swimming ( lol one armed dog paddle) halfway through my chemo just in my pool. It's helped me immensely both physically and emotional well being. Pleased to say I can now breath stroke again slowly getting to over arm with 10 radios to go. I find it's much easier in the water and it's made me stronger now I'm just hoping my skin doesn't break down so as I can continue whilst my pool is warm xxx hugs