Forum Discussion
A ggod start
I did my first swimming ,one arm back stroke ten laps. I felt so good. There was no pain in the water ,but once I got out it hit me like a brick wall But am going again this avo after the OSCAR. And ...
Peta,
This is great. Yes plenty of time to ease back into it and just take your time. All the best for Wednesday :)
Hugs right back to you x