5-2 Diet
Hi I was diagnosed with breast cancer in June 2017 it was a major shock as the time my way of coping was to emotional eat especially chocolate, 11 months later I am now 20-25 Kilos overweight, in a Ma...
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My son and his wife follow this and they both look amazing, they also have 3 kids and manage family meals by eating later in the morning so the family can eat dinner together.