5-2 Diet
Hi I was diagnosed with breast cancer in June 2017 it was a major shock as the time my way of coping was to emotional eat especially chocolate, 11 months later I am now 20-25 Kilos overweight, in a Ma...
Forum Discussion
I was doing it for awhile about 18 months ago before BC diagnosis. I found it difficult because I was trying to manage family meals, too and I didn't see a big weight loss (but I can't say that I was great on the 5 part). One of my work colleagues finds it a great way to lose weight.