Forum Discussion
10,000 steps and counting ;)
As the title suggests that's what I am now doing EVERY day!
I have always tried to keep reasonably active. At times since my first diagnosis (yes had a little hiccup recurrence 3 years ago) 5 years...
Yes I was really surprised about how much it takes some days to get to 10000. Not so bad on days I work as I am on my feet. Mine came with a book about incidental steps we can take, like parking further away from the shops and walking short distances instead of driving. It all adds up. I agree a great idea for a Christmas gift.
Happy walking.
Paula :)
Had to giggle about the hunting for the particular gift...we've all been there ;)