Penguin has his marching orders

Hi Mich :)

It is a bit of a minefield isnt it..  I try very hard to "test" the benefit of the tabs as best I can because it is a fair chunk of $$ to keep it all up.. But as I "solve" each little side effect or issue, I stop..  If it returns I start again and if it appears to improve, I keep on taking them. If not, I throw them away.  Some things have just gone and not returned which means less tabs :)  If you look, each and every tab will have reports that sprout good and bad results LOL..

When I was undergoing chemo.  I was recommended  to try Fusion - Astra8 (immune booster) and also keep on taking my olive leaf extract..  my whites were always high, right thru and the nurses were always very very happy with that.. (I was not a well cookie for the previous 12 months at all and got anything that moved).. I have been on and off the lung tonic and tracked the difference..  My cough is measurably better when I take it.. So I just do..  and the magnesium,calcium and D..  are on my list forever.. having it in the bone means they are the best 3 to help out while I get the sunshine and the weight bearing exercise sorted..  and this stuff must not be too bad as my nails have never ever been better LOL..  I have friends who are on the glucosamine and krill for various arthritis and joint complaints and tell me that they will never go back as when they run out is when they feel the difference so they get back to it and it all settles..

My aim is zero tabs.(well calcium, mag and D will always be there I suppose) . I rattle some days..  But my body was and is still working on getting in balance and I will work thru everything as it comes.  I take all advice and information and then work it out..  I try to make as informed decision as I can..  Time I suppose tells if it is helpful so tricky because we are all so different.  Ultimately I hope to continue to improve my rainbow of foods to help naturally and keep on reducing the tabs. :)  It is a true adventure sifting thru some of the hype out there LOL..  LOL I write down lots of stuff as I find it so I can refer to it later.

I am being told at this point that my cough has nothing further to do with my lung and is the bronchial tubes and they are inflammed..  LOL chemo strikes again via my tummy.
There is so much that goes on it is sometimes hard to identify and battle it LOL

I am so very glad that you showed clear on you PET  that is indeed a Whoo Hoo moment if ever I have seen one :).  I always love to hear that kind of result.  I have my fingers and toes crossed that it stays that way in the next test and all those after it too.  Just so you can get the picture in your head. I am doing a little happy dance in my office as I type this :) :) :)   

much love Sharon xxxxx