Smiley_Ky
14 years agoMember
Newbie
Hi everyone, I'm 30 yrs old & was diagnosed with Stage 3 cancer in 2010. I've been tested positive for the BRCA2 gene. I've gone thru all the chemo & radio, mast's & at the mo I'm half way thru recon...
Thank you for your warm welcomes.
I had Lat Dorsi reconstruction. I've got tissue expanders under neath the muscles. I wanted to ask the ladies out there who have had the same op what sort of exercises do they do? I used to do Pilates but it just feels uncomfortable now & I have no strength in my arms. I know it'll take some time to get back into but I wondered what everyone else is doing in the way of gentle exercises?
Many thanks.