Hi Ladies, In need od a pep talk. Been very emotional this week just wondering if its back. You all know the feeling. I get these expanders out in March so they are at 500mls each and heavy and hard...
The expanders are stretching your pectoral muscles. I didn't like that one bit and I felt like I was getting squeezed. Trying to avoid the sensation had me taking quite shallow breaths. I was not a happy camper. You still need to get it checked out. Marg