Light therapy sleep trial
I get to wear these trendy glasses twenty minutes every morning.
Forum Discussion
I didn't have chemo, @Blossom1961 - but my sleep patterns are TOTALLY stuffed. :( Mine started with my menopause - about 30 years ago .... But I am VERY good at rolling over (after the alarm goes off at 7am) and nodding off again ..... or waking up at 6am (or before) and pretending I didn't .....