Light therapy sleep trial

Just using those glamorous glasses would be tiring  Your sleep is better and over time that will improve those feelings of tiredness.  How long will you be on the trial ?
Keep it up, it is working for you.

Bummer you are still feeling tired - but hopefully over time, that may change? xx

@iserbrown I am actually getting to sleep sooner. It was taking me an hour plus every night. I am now asleep within fifteen minutes. I am also not waking up as much during the night. Downside is, I feel just as tired during the day. Hoping that changes too. I wasn't expecting much so anything is a win.

Hi @Blossom1961
How are you managing?  Do you see a slight improvement?

BC keeps giving in all strange ways so it's important to be vigilant and act accordingly 

Take care

@Blossom1961 they look interesting.  Keep us posted.

I don't sleep well either.  I toss and turn.  Get hot.  Have a cpac machine that gets a bit annoying.

I tend to wake up at 3.00am stare at the walls then fall asleep at 6.00am and get up at 7.00am.

@arpie, yes I can wake at 6am with the alarm and then nod back off again for one-two hours. Not allowed to on the trial which sucks.

I didn't have to pay for mine. They are a loan for the trial.

I didn't have chemo, @Blossom1961 - but my sleep patterns are TOTALLY stuffed.  :(   Mine started with my menopause - about 30 years ago ....  But I am VERY good at rolling over (after the alarm goes off at 7am) and nodding off again ..... or waking up at 6am (or before) and pretending I didn't ..... 

@Blossom1961, I did Google Bendigo and found some info.  Hells bells, expensive glasses !
I really do hope they work for you.  Please let us know your outcome.

Interesting! Please advise how you go - I’d love to blame chemo for my somewhat chaotic sleep patterns but the problem started long before! But any cure in a storm! Best wishes.