🌱Wednesday Wellness - 12Nov25🌱

Ola online community! Can you believe we are just 6 short weeks out from Christmas this year??? 🎄 Who else can already hear the jingle bells 🔔

The busy weeks coming up can be a particularly hard time for some, so it's important to ensure you are taking extra time for self-care during the festive season. 

💬 Whether you’re finding comfort in a warm cup of tea, a good book, a chat with a friend, or simply taking a deep breath, we’d love to hear what’s helping you through this season, share below!