Forum Discussion
Help sleeping/coping techniques
Hi All. I am currently 2 weeks post op for mastectomy and reconstruction using own tissue after DCIS diagnosis. Everything has happened so incredibly quickly. As much as I thought I was prepared for e...
Thanks for the tip Nadi. Might give that a go. Just really need to break the cycle at this stage. Cant function without sleep and I dont want to start to rely on sleeping tablets. Seem to wake up at the same time each night, hopefully this breaks the habit. Wishing you all the best with your health.