Forum Discussion
Romla
7 years agoMember
I’d like to know what we can do ourselves to mitigate the blues many of us feel from diagnosis to treatment to survivorship. I have a feeling exercise might play a major role in this by releasing feel good hormones to counter despair.I chose to walk daily for an hour primarily to counter joint pain from Letrozole but think it had bigger impacts on my well being than just that - it improved my mental health as well.Also what role dietary modifications can make to our lives.
Also what is the position about taking Calcium/vit D supplements if on aromatase inhibitors esp if Prolia injections become necessary due to osteoporosis ?
Also what is the position about taking Calcium/vit D supplements if on aromatase inhibitors esp if Prolia injections become necessary due to osteoporosis ?