Hi my dear Tonya, Yes it has been a "test" - you have "come through". I am so pleased that your tests were clear. I have thrown caution to the wind for Xmas. Over the past few days 2 bottles of Moscato have emptied. This is 2 more than I have touched for the whole year. It sure makes for improved sleep - something to numb for a while. I am looking to shed another 5kgs in the New Year. When I return to paid work I will recommence personal training. (something else to help numb the pain) My aim has always been to run a marathon (maybe 10 km) when I am 60. Only 19 months left to "shape up". Who knows what 2015 will bring - I can predict a couple of possibles however nothing is certain. Things can only improve now Tonya. I hope to see you in Melbourne for the BCNA Summit. XLeonie