Hi my dear Tonya, Yes it has been a "test" - you have "come through".  I am so pleased that your tests were clear.  I have thrown caution to the wind for Xmas. Over the past few days 2 bottles of Moscato have emptied.  This is 2 more than I have touched for the whole year.  It sure makes for improved sleep - something to numb for a while.  I am looking to shed another 5kgs in the New Year.  When I return to paid work I will recommence  personal training. (something else to help numb the pain)  My aim has always been to run a marathon (maybe 10 km) when I am 60.  Only 19 months left to "shape up".  Who knows what 2015 will bring - I can predict a couple of possibles however nothing is certain.  Things can only improve now Tonya.  I hope to see you in Melbourne for the BCNA Summit. XLeonie