@kmakm
Thank you for your loving thoughts.
What triggered it. Oh life just bit me on the bum again. Dust, dry air, pollen, or once again doing too much and not resting enough. Trying to please too many people at the same time.
Am improving. Could do without the steroids giving me "roid rage". And the 3 am wake with coughing. Ah well at least there are we Night Howlers to keep me amused. And I like your 4 7 8 technique.
The good thing is the Medico's are at last sitting up and taking notice. Well last Sunday's is. We will see what the round of CAT scans, blood tests and heart echogram brings.
Take care and sending warm Kimberley wishes to you (it is getting warm!)
Big hugs
Annie