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Penny001's avatar
Penny001
Member
6 years ago

2nd AC treatment done and I am Struggling emotionally

would love to chat to anyone who has ideas when struggling emotionally.  I feel trapped, bored, unmotivated, exhausted, limited and many other things im not sure how to pull myself out of it at the mo...
chemotherapy
side-effects
Silba's avatar
Silba
Member
6 years ago
As much as I hated to exercise and still do , I went for a walk , my husband went with me it was slow going and not too far the first couple of days , but eventually built it to 4 km then the next AC would hit and start again.
I finished Chemo 7 months ago ( 4 x AC and 12 Taxol ) and I still walk , and do some biking .
   Just making little goals and achieving them is what got me through.( eg : today I went for a walk and made dinner)

 Hang in there , but you will have bad days and good days  .