Forum Discussion
2nd AC treatment done and I am Struggling emotionally
would love to chat to anyone who has ideas when struggling emotionally. I feel trapped, bored, unmotivated, exhausted, limited and many other things im not sure how to pull myself out of it at the mo...
I think after a couple of treatments, the reality of it (whatever your reality is) steps in. If you can, try to find some routine that works for you. For me, the first few days were a write off, but after that I could start to do some things, usually in the morning when I had more energy - taking the kids to school, shopping, exercise, etc. Afternoons tended to be be catching up on Netflix.