What are you supposed to do if you have been given the textured implants (linked to lymphoma)?

Agree wholeheartedly with @primek  An appointment with your Specialist to gain a full understanding of what is best for you. 
It's a so and so however my Specialist has instilled confidence in my situation at present. 
I have also engaged an Exercise Physiologist to help cope with side effects and regain some lost fitness  (a slow work in progress)

No right or wrong in this it's individual!

The hardest thing to get my head around is that it's okay for us to walk around with the implant in.

Take care and best wishes