I have no family history. I have other genetic faults which I have passed on to my two daughters so I definately wanted to know if bc was going to be another one. The day my genetic testing results came back negative was "my lottery win". At my first diagnosis I nearly drove myself crazy trying to sort out all the information that i researched. I can relate to your searching!! Also after my second diagnosis I have tried to "cleanse my life". Now that was really a crazy practice. So much information on what is best for you. I seemed to be in a constant headspin. Luckily I have some wonderful "helpers" in my recovery to good health (costly$$$$$) but excellent supports. My lovely massage therapist said "You can only do what you can do - choose what you think works for you and stick with it". No-one will ever be able to give 100% advice to you - we are all so different. I have dabbled in a lot of healing processes and have now found mental peace.Once at this status I find that everything else seems to fall into place. I am even losing some weight which has definately been one of my big bugbears on this journey. I hope you too can find inner peace during your life journey. XLeonie