Forum Discussion
Haiz
2 years agoMember
Recon with expanders wk 7
Hi warriors just wanted to ask if anyone had pains post 6 wk mark with expanders? I’m at wk 7 now and fully expanded and for the past 4-5 days have been experiencing dull but almost constant pain un...
iserbrown
2 years agoMember
Having reached maximum expansion with expander it will certainly feel tight. A discomfort I remember! Have you just started exercising again? From what I have read 6 weeks before exercising is a recommendation.
Certainly a discussion with your PS will help!
Take care
Certainly a discussion with your PS will help!
Take care