Counselling support & depression on Tamoxifen

Hi! I have been cancer free for 3 years and have noticed recently that I’m getting bouts of really bad depression and think it is before I have my period. Is anyone else dealing with this whilst on Tamoxifen??
Also, whilst going through treatment, I just went through the motions until I got through it all, worked throughout everything until it all went back to “normal” and now I think I need to seek counselling this all, as I don’t think I ever gave a chance for myself to process everything. Has anyone else seen a counsellor post cancer and how did you go about it? Are there any specific services?? Thanks!
Also, whilst going through treatment, I just went through the motions until I got through it all, worked throughout everything until it all went back to “normal” and now I think I need to seek counselling this all, as I don’t think I ever gave a chance for myself to process everything. Has anyone else seen a counsellor post cancer and how did you go about it? Are there any specific services?? Thanks!
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Mon Xx
I have to remind myself of this importance daily. My warmest, kindest thoughts to you and all xx