@kmakm So nice to hear you are feeling in better spirits! I have just come back from my morning walk & feel ready to face the day!! Glad to hear your walk cheered you up & touching base with your friends was just what you needed. I finished rad nearly 3 weeks ago but still feel a little fatigued from that & your right, as much as we are tired & unmotivated to exercise, it does make you feel better once you have done it! i don't have to go through chemo so my heart breaks for you & the many others that have had to endure that treatment which is SO much harder than rad. The countdown to your op is fast approaching but i know your strength will get you through plus the help of all your forum friends. My surgery is keyhole & i plan to be back at work in a week so the following Friday after my op all going to plan!!. It is good to have as much fitness in our body & mind before we go under the knife so best for us both to keep up the exercise!! I hope to get back to running in a month or two once recovered from this next op. Sending more hugs your way & take care as you have a lot to deal with so you need plenty of "me time". xx