The Beacon magazine - new edition now available!
Hi everyone, The October edition of The Beacon magazine is available now on our website. In this edition, we share many personal stories which help to reflect our Breast Cancer Awareness Month theme of 'Living Well, Your Way' and how that looks different for everyone. I'd love to see your comments if you enjoyed reading it but also any topics or story suggestions you'd like to see in future. @Carissa_BCNA41Views1like0CommentsThe Beacon - Issue # 95 'Celebrating 25 years of BCNA'
Hello Online Network members, The latest issue #95 of The Beacon is now available. You can access it here via the link https://www.bcna.org.au/news-events/the-beacon-magazine/issue-95-june-2023/ This is a special edition celebrating 25 years of BCNA! You will go on a journey of BCNA's history and how the organisation has supported people affected by breast cancer. There is also a 'Download' option if you prefer to read it as a PDF. Enjoy!61Views1like0CommentsThe Beacon - 1st March 2023
Hi everyone, If you haven't checked your inbox yet, you should have received the latest issue #94 of The Beacon. Alternatively you can access it here via the link https://www.bcna.org.au/news-events/the-beacon-magazine/issue-94-march-2023/ If you prefer to read it offline as a PDF there is a 'Download' option. Hope you enjoy the content.51Views1like2CommentsFriday Update - 2nd December 2022
Friday update 2nd December 2022 Hello members, Welcome to December! I look forward to sharing some of the activity at BCNA and also important news about some upcoming changes to the online network. Given we are heading into the holiday season very soon, it is a good idea to remind everyone that this time of year can be difficult for many people. Our Helpline will be closed for a short period (23 December to 3 January 2022), however the unique part of the online network is that it keeps ticking over no matter the time of the year. I encourage you to seek support for yourself and connect with others over the closure period. Moderators will be on a reduced roster over the closure period, though they will still monitor the discussions/activity. Community highlights November Online Network activity In November the online network had 14,096 visits to the community; 72 new discussions and 362 new comments. Popular forum discussions Members new and old may have missed some of the forum discussions that have been most active in November: 1. Newly diagnosed 2. Airport X-ray machines and a prosthesis 3. Hair loss 4. When can I start eating salads, soft cheese and the like? 5. Update on Doxorubicin/Caelyx Posts by ‘Category’ Name’ November 2022 Community News Online network – exciting changes Launched in 2010, BCNA's online network is an online peer to peer support community, providing people affected by breast cancer with a safe space to connect with others, share stories or ask for advice. Twelve years later BCNA’s Online Network is getting a much-needed new look, making it modern, inviting and user-friendly. On the 15th of December 2022 when you login you will notice an updated template to the online network. The platform provider remains the same, therefore the key functions you are familiar with remain. We will have new category icons for quick access to breast cancer topics and discussions; BCNA announcements and peer-to-peer discussions will be separated; and the search function will have a much-improved upgrade (These are just some of the new features). I have shared some screenshots below of the staging (draft) site to give you an idea of what to expect. Keep in mind we are still refining some aspects, including the category icons. SCREENSHOT 1 - HOMEPAGE BANNER AND CATEGORIES CAROSEL SCREENSHOT 2 - HOMEPAGE DISUCCSION LAYOUT AND HELPLINE INFORMATION SCREENSHOT 3 - SEARCH FUNCTION There will be a transition period where the ‘Navigating the online community’ information has to be updated; however, this has to wait until the new upgrade goes live. If you need any assistance, you can always message the moderators or contact the Helpline 1800 500 258. Thankyou for all the feedback you have provided since I took on the online network management role in August 2021. Several of the key updates are a direct result of the feedback by our valued members. We look forward to hearing your thoughts on the new look when it goes live! Issue 93, December 2022 – The Beacon The final edition for 2022 has been emailed to your inbox and can be found via the link https://www.bcna.org.au/news-events/the-beacon-magazine/issue-93-december-2022/ There are so many great articles this month: · Genetics and the risk of breast cancer · Breast cancer inspired lifestyle changes · Regional breast care nurse in regional Australia · Issues paper: Making metastatic breast cancer count · Transitioning back to work after breast cancer · A young mum’s breast cancer experience In the September edition we had over 8,000 views which is a wonderful result and we hope December is just as strong. Rockhampton Information Forum – watch on demand BCNA hosted an Information Forum in Rockhampton for people living with breast cancer and their supporters. The Information Forum covered a range of topics including the latest in breast cancer treatment, managing your emotional wellbeing after a breast cancer diagnosis, and how you can live well during treatment and beyond. You can now watch the on-demand videos of each presentation please click here. My personal favourite part of the forum recordings is the ‘Lived experience panel’ you can view below: https://www.youtube.com/watch?v=9-hJ5Z-tCJ8&list=PLpvVCfUeAqMBD-xVnHuRqaVk0GF3AizLn&index=1 12 Gifts of Christmas If you are looking for gifts this Christmas and also would like to support people affected by breast cancer, head to BCNA’s 12 Gifts of Christmas website page where you will find wonderful organisations involved in the campaign. My Journey - COVID-19 Information If you or someone you know has breast cancer it's important you continue to reduce your risk of getting COVID-19. Some states and territories are entering a new wave of COVID-19. Choose to stay safe by wearing a mask in indoor settings, getting together with others in well ventilated spaces and staying up to date with vaccinations. Check your state or territory’s Department of Health website for more information on how to stay safe. BCNA has continued to update a suite of content about COVID-19 and breast cancer on MyJourney - see link: https://myjourney.org.au/article/3154 Breast cancer protein helps identify ways to target cells resistant to chemotherapy Interesting article highlighted by the Policy & Advocacy team in relation to new ways to target cells that resist chemotherapy. CLICK HERE to read full article at the Newcastle Herald. Webcasts/Podcasts Did you miss the webcast: Food and Movement When Living with Metastatic Breast Cancer? Although those who are diagnosed with metastatic breast cancer don’t require a specific diet, a healthy, nutritionally balanced diet and regular exercise can help maintain a sense of physical and mental wellbeing and can improve your quality of life. You will hear from exercise physiologist Dr Eva Zopf, dietitian Erynn Sotirelis, BCNA member Laura Yammouni and BCNA Consumer Representative Lisa Tobin. Watch on-demand via the link: https://kapara.rdbk.com.au/landers/f0bdf1.html Books / TV Shows / Movies/ Documentaries A little gem of a documentary series on Netflix right now is Season 2 of Down to Earth with Zac Efron. Where he takes his exploration of healthy, sustainable ways to live to Australia I admit I can sometimes be sceptical of actor types embarking on these projects, however I was pleasantly surprised. Take care and if you have feedback or any concerns while online, please contact one of the moderators - @Jenny_BCNA @Carissa_BCNA @Pat_BCNA @Mez_BCNA If you need to speak with someone regarding your concern, please call 1800 500 258 alternatively, you can email contact@bcna.org.au Take care, The mod team – Mez, Carissa, Jenny, & Pat “We are all visitors to this time, this place. We are just passing through. Our purpose here is to observe, to learn, to grow, to love… and then return home”. – Australian Aboriginal Proverb141Views4likes2CommentsThe Beacon article - Transitioning back to work after breast cancer treatment
Hello group members, The most recent issue of The Beacon features an article on the topic of work and breast cancer (attached). You can view the full issue of The Beacon via the link https://www.bcna.org.au/news-events/the-beacon-magazine/issue-93-december-2022/11Views0likes0CommentsThe Beacon - 1st December 2022
Hello everyone, Well it is December already and the latest issue #93 of The Beacon is available now and should arrive in your inbox today. Alternatively you can access it here via the link https://www.bcna.org.au/news-events/the-beacon-magazine/issue-93-december-2022/ There is also a 'Download' option if you prefer to read it as a PDF. Enjoy!81Views1like0CommentsFriday Update - 11th November 2022
Friday update 11th November 2022 Hello members, October was full of activity and events for Breast Cancer Awareness Month. Thankyou to everyone who hosted an event or got involved in any way to raise awareness. I will do a bit of a re-cap on the theme ‘Understanding My Care’ that BCNA highlighted throughout the month. Thunder and rain echoes through my home town today, so while it is warming up it doesn’t quite feel like we are heading into summer soon! Enjoy the update. Community highlights October Online Network activity In October the Online Network had 16,652 visits to the community; 116 new discussions and 597 new comments Popular forum discussions Members new and old may have missed some of the forum discussions that have been most active in September: 1. Creative Corner! 2. Lumpectomy done - margins question 3. Radiation started 4 of 25 4. Integrated doctor/oncologist in Victoria 5. DCIS Posts by ‘Category’ Name’- October 2022 Community News Understanding my care During October, Breast Cancer Network Australia (BCNA) promoted awareness of optimal breast cancer care through a campaign called Understanding My Care. Please take a moment to complete our survey about the campaign. It should only take about 5 minutes. Your opinion is important to us and helps us keep improving how we communicate important messages about breast cancer. Survey link: https://www.surveymonkey.com/r/7C5K6CC You can also check out the posts that I shared on this topic during the month of October: My Care - Understanding Best Timeframes for Treatment My Care - Understanding Supportive Care My Care - Understanding Multidisciplinary Care My Care - Understanding Informed Financial Consent My Care - Understanding Access to Clinical Trials BCNA News 13 Oct 2022 – Making metastatic breast cancer count Breast Cancer Network Australia (BCNA) announced that there are over 10,000 people living with metastatic breast cancer in Australia. This figure is only an estimate because Australia’s cancer registries are currently only mandated to report the number of people diagnosed with cancer (incidence) and how many people die from cancer (mortality). This means we currently don’t count people who are living with metastatic breast cancer. Read the full news item HERE and Download issues paper: Making metastatic breast cancer count BCNA News 1 Nov 2022 – Medicare rebate for breast MRI The eligibility for a subsidised MRI for people who don’t have symptoms but have a high risk of developing breast cancer has expanded. This eligibility has changed from under 50 to under 60 years, meaning more people could now be eligible. Your GP will determine if you are at high risk and meet the Medicare criteria for an MRI. We are aware not everyone qualifies for this subsidy, and that’s why BCNA continues to advocate for greater access to subsided treatment and care. If breast cancer is found early, there are more treatment options and a better chance for survival. BCNA encourages you to talk to your GP about your breast cancer risk. For more information and to check your eligibility visit: https://bit.ly/MedicareMRI BCNA visits Rockhampton! BCNA hosted an Information Forum in Rockhampton for people living with breast cancer and their supporters. The Information Forum covered a range of topics including the latest in breast cancer treatment, managing your emotional wellbeing after a breast cancer diagnosis, and how you can live well during treatment and beyond. You can read more about the local Rockhampton community groups and the speak biographies HERE The Beacon – December (Preview) The December edition of The Beacon is currently in-progress; I have the inside word on several topic/stories that will be included: * Ask the expert: Genetics and the link to breast cancer Expert: Associate Professor Yoland Antill, Medical Oncologist and Cancer Genetics Specialist. This story covers how your family members might know they are at risk, what genes are associated with breast cancer, how to get a genetic test including the cost, what it involves, and what a positive result means. * Transitioning back into work after breast cancer treatment Expert: Jo Lewis, Occupational Therapist working as a Clinical Program Consultant with CancerAid and Associate Lecturer at the University of Sydney. This story explores the advice from Jo about how you can take charge of returning to work, including talking about your experience, planning your return, how your employer can help you and what to do if you return to work and you don’t cope. * Planning for the future: Advance care planning Expert: Sonia Fulton, Deputy Chief Medical Officer at the Peter MacCallum Cancer Centre. Sonia is a firm advocate for everyone preparing an advance care plan so they maintain control over the medical treatment they receive if they lose capacity. She says, ‘Having an advance care plan means that even if you’re very unwell and can't verbalise your wishes, you will still be heard,’ Sonia says. ‘It's not like a will, which is a plan for what happens after you die. An advanced care plan is about what happens to you while you are still alive. It ensures doctors can make treatment decisions in line with your preferences.’ *Breast cancer inspired me to make changes to my lifestyle Member: Kath was diagnosed with locally advanced triple negative breast cancer in 2019 after feeling a lump in the shower. She often used alcohol to cope with life’s challenges, however realised that healing was more important after her diagnosis. She remained alcohol free and made changes to other lifestyle choices she had control over, including her exercise, diet and stress levels. She says that by taking control, she’s living a life aligned with her purpose and values. *Being a breast care nurse in a regional Australia Donna Wellington – Breast Care Nurse. Based in Rockhampton Central Queensland, Donna is the only full-time breast care nurse employed by Central Queensland Hospital and Health Service, which covers an area of 114,000 square kilometres, including Longreach, a 10-hour drive west. The story explores some of the key roles of her job and also the key benefits of breast care nurses Webcasts/Podcasts Food and Movement When Living with Metastatic Breast Cancer - Wednesday 23 November 7:00 – 8:30pm AEDT In a recent Issues Paper, Making Metastatic Breast Cancer Count, BCNA used modelling to estimate that there are currently over 10,000 Australians living with metastatic breast cancer. Although those who are diagnosed with metastatic breast cancer don’t require a specific diet, a healthy, nutritionally balanced diet and regular exercise can help maintain a sense of physical and mental wellbeing and can improve your quality of life. Register now via the following link: https://bcna.live/foodmovementwebcast Did you miss ‘Men and Breast Cancer – Treatment, Managing Side Effects and Finding Support’? In 2022, it is predicted that 212 men will be diagnosed with breast cancer. This diagnosis can be particularly confronting for men and may bring many different challenges, including difficulty finding tailored information, feelings of isolation and being unsure who you can speak to. It is important for you to know there is a range of support available to you. You can watch the recorded session via the YouTube LINK The session explored hormone-blocking treatments for breast cancer and how to manage side effects, provide information about lymphoedema and the treatment and care available and learn about what resources and support are available to you. Survey If you have time, please visit the recent discussion created by our Policy & Advocacy Project Manager (Siobhan) Participate in a research survey to assess the quality of Online Network . BCNA is committed to making improvements to the online network on a regular basis and values user input. Take care and if you have feedback or any concerns while online, please contact one of the moderators - @Jenny_BCNA @Carissa_BCNA @Pat_BCNA @Mez_BCNA If you need to speak with someone regarding your concern, please call 1800 500 258 alternatively, you can email contact@bcna.org.au Take care, The mod team – Mez, Carissa, Jenny, & Pat “Gratitude is a quality similar to electricity: it must be produced and discharged and used up in order to exist at all.” – William Faulkner81Views0likes0CommentsThe Beacon - 1st September 2022 Edition
Greetings everyone, The latest issue #92 of The Beacon is available now and should arrive in your inbox today. Alternatively you can access it here via the link https://www.bcna.org.au/news-events/the-beacon-magazine/issue-92-september-2022/ There is also a 'Download' option if you prefer to read it as a PDF. Enjoy!211Views0likes4CommentsAugust Content Round-Up
Hi members, I hope you have all had a great month! Please find the content round-up below for August. As always, I’d love to hear what topics you want BCNA to explore further! Please send me an email acox@bcna.org.au 😊 Enjoy! Amelia The Beacon: The latest edition of The Beacon launches tomorrow! In this edition two women will share their experiences of living with metastatic breast cancer, you’ll hear from a woman who has been diagnosed with breast cancer twice and had a different experience the second time round, discover strategies to help you manage long-term side effects of breast cancer treatment and learn about your rights when it comes to health insurance. Plus, much more! View the latest edition via the BCNA website tomorrow and don’t forget to subscribe to ensure the next edition comes straight to your inbox! Webcast: Just diagnosed with metastatic breast cancer, what’s next? This month we hosted a webcast, ‘Just diagnosed with metastatic breast cancer, what’s next? We heard from Medical Oncologist Professor Fran Boyle, Metastatic McGrath Breast Care Nurse Alice Gibson, BCNA Consumer Representative Ros Casperson and BCNA member Cybele Orton. The webcast addressed what is important to know in those first few weeks after a diagnosis of metastatic breast cancer including navigating the health system, treatment options, identifying key members of your treating team, and the support and care available to you. Watch the on-demand video via the BCNA website. Information Forum: This month we’ve hosted two online Information Forums that will be available to watch on-demand in the coming weeks via the BCNA website. We’re hosting another online Information Forum on health and wellbeing on Thursday 8 September. You can register here. Additional resources: Don’t forget, we have so many existing webcasts, podcasts and articles on My Journey and in The Beacon that cover a range of topics. Explore them below! Digital events My Journey Podcast episodes The Beacon81Views2likes0CommentsThe Beacon - 1st June 2022 edition
Hi everyone, The latest issue #91 of The Beacon is available now and should arrive in your inbox today. Alternatively you can access it here via the link https://www.bcna.org.au/news-events/the-beacon-magazine/issue-91-june-2022/ Enjoy the new interactive format and as always, we welcome your feedback.241Views0likes5Comments