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swerks
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Joined 2 years ago
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Re: Travelling overseas with zoladex injections
I have travelled with Clexane (anti dvt injections) and had to inject myself every 12hrs on a long haul flight to Europe. Had the box of pre-filled syringes, a letter from the Surgeon, declared at bag check what I was carrying. Over 4 flight sectors, only one wanted to check the letter. You’ll be fine, just declare up front. Enjoy your trip! 😊280Views1like0CommentsRe: Going flat tips & hints for bras & clothing - what to expect
I had a single mastectomy a year ago, have found some run/swim crop tops from Abi&Joseph. They have lots of patterns that hide my one flat side. Very comfy, reasonably priced, and you can also get the matching swim bike shorts.34Views1like0CommentsRe: Running on Chemo (ROC)
Hi BernieWal, if your body is used to training, get out and do it. You will know when you need to back it off. You know your body. I am a Masters Racing Cyclist (with a few Aussie age titles under my belt), diagnosed last August (after 3 mths riding every hill in France&Italy) had a 3cm tumour, mastectomy, back riding after 2weeks, 1 micro met in closest sentinel node, rest all clear, oncotype dx on tumour was a low score so didn’t need chemo, but had to do 5weeks radiation. I live in the country and had to travel to a regional Cancer centre, 3hr round trip daily. I did get fatigue and major skin issues, but still rode everyday, whether intervals indoor on a smart trainer, or at least 50km on road. Hill climbs and longer rides on the weekends. The real fatigue set in 4 weeks after the radiation finished, around end of December, it surprised me how smashed I felt, but still got out to ride, even if it meant doing nothing else for the rest of the day. Probably middle of March I started to get my mojo back, and now back into full training. I do take arimidex, but don’t notice any side effects because I keep myself moving and active. I trail hike 3x weekly for a bit of cross training and weight bearing. As they say Motion is Potion, it’s true, keep up your running, it’s your happy place, releasing all those good endorphins that will help with your recovery, and thru the Chemo. Take care 😊17Views2likes0Comments
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Flat Chat - no breast reconstruction
PRIVATE GROUP. This group is a safe space for those considering, actively choosing or not have had a choice to stay flat after a mastectomy. Whether personal decision or one shaped by circumstance, you're invited to connect and share your experience and images with others on a similar path. Information shared is based on personal experience and not intended as medical advice; always consult your healthcare team for guidance. ⚠️CONTENT WARNING⚠️Posts may include images of surgical outcomes, which some may find distressing. If you need support, please contact the BCNA Helpline—we’re here for you.