I was having a difficult decade, which culminated in the last two years before diagnosis being extremely stressful and me being badly burnt out from work, almost having a nervous breakdown and uncontrollable panic attacks. Heightened general anxiety and dealing with all the narcissists in my life. Went into depression, lost motivation and couldn’t feel happiness anymore. I’m 99.99% certain that was the cause of the bc. I was actually thinking during that time that I needed to get help before I got a disease, but it was so hard, so there you go 🤷🏼♀️. I’d been eating well for a few years already, in an attempt to avoid getting anything nasty, but once again 🤷🏼♀️. I’m so lucky that I found it early though. I’ve made some significant changes since and now I feel content, also when I feel happy it radiates through my whole body. It’s weird but so wonderful 😊. Much better than not feeling anything at all, except stress and anger. So I’m not sure what the WHO or other doctors want to say, but from MY experience I know it wasn’t the food I was consuming, and def not alcohol since I don’t drink.
