Fufan you’re right, and I’ve seen a psychologist and a psychiatrist for many years now for various issues (PTSD and other animals). And that does help with giving me different views or ways of thinking about it all. But I feel like after 30-odd years of having migraines like clockwork when my hormones rise and fall, I can break the psychological fears down, yes, but that doesn’t change the biological process itself. So I’m maybe just realising that surviving BC is just so much more complex than I really imagined, and I just don’t know enough about my own body! I just feel afraid of oestrogen.
