Forum Discussion
How to prioritise self care?
So self care is the mantra in survivorship right? I need to do gym three times a week for the weight bearing exercises to stave off the bone damage of Letrozole. Haven't managed to work that into m...
Oh Kate you poor love , @kmakm sounds like a thoroughly shitty time.
Hope the kids"get it" after the meeting ,definitely get that me time high on the list each day .
Whatever I can do to help please yell out I've plenty of time .
Must be time for another coffee or walk ??
@melclarity I'm doing the same with my parents property ,although we seemed to have stalled & put it on the backburner for a while ,which is a bit of relief,at least I only have to travel 15 mins not 4 hrs like you.Still such a hard & emotional job.
Hope the kids"get it" after the meeting ,definitely get that me time high on the list each day .
Whatever I can do to help please yell out I've plenty of time .
Must be time for another coffee or walk ??
@melclarity I'm doing the same with my parents property ,although we seemed to have stalled & put it on the backburner for a while ,which is a bit of relief,at least I only have to travel 15 mins not 4 hrs like you.Still such a hard & emotional job.