Hi @Caz1,
Im having ups and downs too. Im about a 6 weeks out of active treatment.
Im busy. More than id like. I notice when i feel rushed i eat crap and too much. Im scared of returning to old habits if the intensity of diagnosis and treatment dials down. Maybe the stress eating and lack of exercise of past times will return and ill get a recurrence. Maybe the rushing around caused it. Its only a vague worry but present. Will i undo.
I just cried my eyes out over the 2020 video they showed in the living well webinar. So personal to my experience somehow
For me, i have to challenge my thoughts. The cancer (not my cancer!) didnt happen in a day, in a week, it happened god knows how. Its nothing i can control.
I remind myself its not a test to pass. Its just trying to move to health again.
All of us are superwomen, we have passed through an ordeal that we cant undo. Does really matter what the label we apply is. Is it winning. I dont know.
But bless that feeling where some things, feelings and experiences are just that bit shinier.
Michele