@arpie Thanks for your help and suggestions. Yes I'm wanting to maintain my weight - and eat as healthily as can without causing any flare ups/issues with either lymphedema or neutopenea. For instance - I eat various types of fish for daily protein but now discover fish is to be kept to eating in "limited quantities" for the lymphedema. I try to stick with everything in moderation but finding there's now good and not so good in the "healthy" choices - raw salads not good for neutropenia and I love my salads - cooked vegetables are ok.
