Positive thought for the day xx

@kmakm It is so hard to not feel guilty or ashamed of being depressed. My husband grew up in a family that believes you should never need emotional/mental assistance. It was so hard when chemo and cancer trauma took over my head because I felt I should be able to do it on my own. However, hubby was also finding it hard to cope! We speak of the horrors of BC and how we need to adapt. I still occasionally feel ashamed of feeling blue but being more open about it has helped me to accept things as they are, knowing they will get better. We are both over the worst of it. He goes out bike riding, fencing, walking while I read, jigsaw, go out for coffee with friends, and spend time with my new family here on the forum. I may not have ever met you Kate, but you are still the baby sister I never had. My heart goes out to you. Sending huge snugglehugs your way. Oh yes, I haven’t forgotten those truffles! Are you anywhere near Ringwood?