Not sleeping
Hi All, just wondering if anyone else has problem sleeping and any advice appreciate Shaz
Forum Discussion
Hi @ShazS , I have an app on my mobile called rain sounds. If I'm having difficulty getting to sleep I can turn it on and set it on a timer so it automatically turns off after X amount of time. Doesn't help me stay asleep but its a good start! Hope you find something that works for you. Xx Cath