New to This

@RenataW you have already shown your courage and bravery for reaching out and being honest about where you are at.  There are some great tips shared in the posts by others, find out what works for you and really lean into that.  Each test and waiting for results, the drs appointments can create pressure points.  My journey is still young, I thought I was having a lumpectomy but had a mastectomy ( which was the right choice for my results and me) and have only recently moved onto the next phase of treatment.  There are options which your team will talk you through and may change as you get more results and or more informed. I have learnt this journey evolves and your path becomes clear through the help of your treating team.  It’s ok to not listen to podcasts or red info, I found it too overwhelming and needed to pick things up and put them down until I was in the right mind to absorb and consider.  One step at a time, you are still the person you were before your diagnosis.  The best piece of advice I got from a breast screen nurse - breast cancer is a mind game - I remind myself this when the world is spinning.  Much positive thoughts and virtual hugs being sent your way.