Light therapy sleep trial
I get to wear these trendy glasses twenty minutes every morning.
Forum Discussion
Interesting @Blossom1961 - groovy glasses ! You need to add some bling.
Is the trial part of your BC treatment ?
I always try to stay with set times for turning the light out and then getting up. I don't often fall into the trap of getting up if I cannot sleep - and I never use technology if I do get up.
Do let us know more about the trial and please keep us updated on your progress a I am sure many will be interested.
Is the trial part of your BC treatment ?
I always try to stay with set times for turning the light out and then getting up. I don't often fall into the trap of getting up if I cannot sleep - and I never use technology if I do get up.
Do let us know more about the trial and please keep us updated on your progress a I am sure many will be interested.