Anonymous
14 years agoI soooo need to blog!
So here I am, still waiting for a treatment plan, which I am to receive on 18th October 2011, including my first bout of treatment. I had my first Psychologist visit today which was very worthwhile. ...
Hi Celeste
I am 4 months down the track after bein diagnosed with secondaries on my lungs too. I had many of the responses you are talking about. I worked myself into a frenzy trying to work out what to do as medicine had failed when "they" said it would work. I am only now realising there is no point worrying about what I cannot change, that there is no point blaming myself or anyone or anything else. I still get angry and upset. I still have very low points. I still suffer incredible anxiety at times.
But... I have a plan, it is my plan only. I have hope - that can never be taken away. I have today and I try not to waste it with worry about things I don't know and cannot control (sometimes I do this successfully - othertimes not). I take some control by managing my diet after researching what I think will help my body to heal and cope with the treatments. I take further control by realising my mind is a very powerful tool - that I can manage my anxiety with meditation, that I can be mindful of now and enjoy the moment, that I have a choice to think positively. I know that it is ok to feel sad that to cry and scream is healing but not to dwell in the sadness. I find laughter incredibly healing.
I still have the questions running through my head but less so now. the chatter is not as constant - a couple of mornings this week I actually woke up without my first thought being of breast cancer. Be kind to yourself - it is early days. Be as proactive and assertive as you can be though - ask heaps of questions (write as many down before you see the dr as you can) - you drive the bus here. Anytime you want to get in touch - please do.
Big hugs across cyberland to you.
Amanda xx