Exercise Physiologists in Sydney

@Eastmum I have always been a fit active person and intended to be so during chemo. I started off well still able to get up every morning (apart from crash days) to either go for a brisk walk or run, then it was down to a walk every morning as I started to get muscle weakness (especially up hills) and now this last 2 weeks (had cycle 3 of TC last week) with nausea, insomnia, muscle weakness, fatigue and a tinge of feeling sorry for myself I haven’t been for a walk. In about a week and a half. Feel absolutely gross but just can’t do it. My oncologist and chiropractor have both told me to be kind to myself which is a hard thing for all of us to do when we have such busy lives. I think u r having AC chemo which I believe can be a little tougher from what I have read from the ladies on this forum so definitely be kind to yourself too xoxoxox