@TonyaM thanks for the reminder about the cancer council guidelines. I’ve changed my diet tremendously but my concern is because my bc was E & P+ I’m taking meds to stop my body making oestrogen for five years, the two naturopaths pointed out that by drinking cows milk I was feeding my body oestrogen. Thats my concern. Seems wrong to be taking meds to stop oestrogen then drinking cows milk laden with oestrogen. I’d love to think it doesn’t so I could drink milk with no concern, but once I’ve been told about it I can’t “unknow”. Just wish there’d been some research on it or some information about that exactly. I need the milk for bone density and LOVE it just don’t want the oestrogen if it’s there.
