February Content Round-Up

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Amelia_BCNA
Amelia_BCNA Staff, Member, Moderator Posts: 14 ✭
edited March 2023 in General discussion

Hi members,

I hope you are all well.

Please find the content round-up below for February :smile:

Amelia


The Beacon - March

The March edition of The Beacon will be launching tomorrow! Don't forget to subscribe so it comes straight to your inbox, otherwise you'll find it on the BCNA website.


Webcast - Managing stress and improving wellbeing with mindfulness and meditation

In this webcast, we heard from mindfulness expert Professor Craig Hassed OAM, Medical Practitioner and Associate Professor Dr Emma Warnecke and BCNA member and mindfulness and meditation teacher Iris Bar.

This webcast addressed what mindfulness and meditation are and how they can be helpful during various stages of breast cancer care. It also explored the research and evidence, the key benefits, how people can practice them, and how they can help reduce stress and enhance wellbeing. 

Watch the on-demand video here.


Port Lincoln Information Forum

We will be hosting an Information Forum in Port Lincoln next week on Tuesday 7 March. You can read more about the program and speakers and register via the BCNA website.


Warrnambool Information Forum

We will be hosting an Information Forum in Port Lincoln next week on Tuesday 28 March. You can read more about the program and speakers and register via the BCNA website.


Additional resources:

Don’t forget, we have so many existing webcasts, podcasts and articles on My Journey and in The Beacon that cover a range of topics. Explore them below:

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