Ditch the Dairy

berryberry Member Posts: 58
edited October 10 in Social Groups

Comments

  • SisterSister Adelaide Hills, SAMember Posts: 4,413
    Interesting @berry .  Be aware though that these "doctors" are not necessarily what they claim to be.  Apparently, there are not too many doctors in the group, PCRM which is a radical animal rights organisation.  Not that I have a problem with animal rights or vegans but a bit doubtful whether this is backed up by science.  While one group who is criticising this organisation has itself a dubious agenda, there are others who seem more believable.
  • Patti JPatti J Member Posts: 583
    After being one who indulged in full fat cows' milk, butter and cheese, I  am now only having almond and coconut milk, coconut butter, etc.
    It is amazing how much better I feel.
    One lot of my mets is in my liver, so I  was having a fair bit of pain and much flatulence.
    Fast forward to today. I no longer have the pain, or the wind. It has taken a bit of trial and error to find foods that filled me sufficiently, but it has been worth it.
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