Forum Discussion
arpie
8 years agoMember
What are your easiest, tastiest meals - quick to prepare when you can't think of anything!!
Hi guys
I have a few 'standard' easy meals that I always have the ingredients handy, in case I seriously can't be bothered cooking a 'fancy' meal ....... feel free to add your own 'Favs'! ;)
Last night, we had our winter favourite 'comfort food' - Lamb Shanks!! I cheat, and buy the Aldi FROZEN Lamb Shanks (2 for $12 already cooked - they usually cost that 'RAW'!!) - that way you can always have a couple in the freezer. I often take them with me when I am camping too - SO easy to just cook in the microwave with some sweet potato 'on the trot'!
Take them out of the box and they are even easier to store in the Freezer. If you decide to cook them up later in the day - just pop them in the sink (or big container) with cold/lukewarm water & they'll thaw out pretty quickly. Change the water if you want them to defrost quicker. They come in 'individual Vac Pacs' - and because they are already Pre Cooked - when you open them, the 'cooked fat' is already 'in solid form' and you just pull it out - so they are healthier for you too!!
There are 2 flavours - one with Mint in the gravy & the other one based on a red wine gravy. Both are LOVELY! This is how I prepare them for 2 people .......
In a BIG casserole pot, add 1 tin of diced tomato & 1 drained tin of Chickpeas. Add 1 x Cubed Potato, 1 x cubed small Sweet Potato, 1 x chopped/cubed Carrot. Mix them into the tomato/chickpeas sauce. Remove any 'solid fat' from both of the Shanks and add them to the casserole pot along with all the gravy in each pack. Mix the gravy well with the tomato mix. Cover the pot & cook at 180 degrees Celsius oven for 2-3hrs ..... stir every hour. The meat will just fall off the bone and I bet you enjoy them!
BONUS: After serving up with the gravy and veggies (and cabbage or your choice of greens...) whilst the remaining gravy & veg are still hot - use a Bamix (or similar) to pulverise it all ..... this will make a wonderful soup for the next day or so! I usually water it down a bit as it can be quite thick. Lovely with some toast for lunch.
One of my other favs is the 'Vac Pac'd' 'FLAT CHICKEN' .... once again, Aldi do a lovely one - with yoghurt & garlic with NO BONES - so you just cut up the chicken in slices when cooked. Just do a BIG ROAST - I do it in 2 dishes - the chicken in one (with alfoil under the chicken on a cake rack to reduce the cleaning!) and all the potato, sweet potato, pumpkin, carrot & onion in another tray, all into the oven at the same time as the chicken - and it takes a bit less than 1hr to cook at 170 degrees Celsius. Turn the chicken & veg around after 1/2 hr. Cook greens in the microwave 5 mins before serving time. This gives us 2 full sized meals for 2 for 2 nights. Once again - keep one of the chickens in the freezer - as they are 'flat' they store really easily & don't take long to defrost in the sink in cold/lukewarm water - great for when unexpected guests turn up, too.
When my Grandmother first went into secure living (with her own kitchen) I suggested that she cut up a whole chicken (for numerous meals) and put it into a casserole dish with a packet of Chicken Noodle Soup & the required amount of liquid, as well as a chopped onion & sliced red capsicum ..... cook it for about an hour - and it was YUMMY - and gives lots of meals too - served with salad. (Whole frozen chickens are VERY reasonably priced ......)
Here's the 'after pic' of my lamb shanks last night ....... just as well we don't have a dog .... nothing much left! ;)
I have a few 'standard' easy meals that I always have the ingredients handy, in case I seriously can't be bothered cooking a 'fancy' meal ....... feel free to add your own 'Favs'! ;)
Last night, we had our winter favourite 'comfort food' - Lamb Shanks!! I cheat, and buy the Aldi FROZEN Lamb Shanks (2 for $12 already cooked - they usually cost that 'RAW'!!) - that way you can always have a couple in the freezer. I often take them with me when I am camping too - SO easy to just cook in the microwave with some sweet potato 'on the trot'!
Take them out of the box and they are even easier to store in the Freezer. If you decide to cook them up later in the day - just pop them in the sink (or big container) with cold/lukewarm water & they'll thaw out pretty quickly. Change the water if you want them to defrost quicker. They come in 'individual Vac Pacs' - and because they are already Pre Cooked - when you open them, the 'cooked fat' is already 'in solid form' and you just pull it out - so they are healthier for you too!!
There are 2 flavours - one with Mint in the gravy & the other one based on a red wine gravy. Both are LOVELY! This is how I prepare them for 2 people .......
In a BIG casserole pot, add 1 tin of diced tomato & 1 drained tin of Chickpeas. Add 1 x Cubed Potato, 1 x cubed small Sweet Potato, 1 x chopped/cubed Carrot. Mix them into the tomato/chickpeas sauce. Remove any 'solid fat' from both of the Shanks and add them to the casserole pot along with all the gravy in each pack. Mix the gravy well with the tomato mix. Cover the pot & cook at 180 degrees Celsius oven for 2-3hrs ..... stir every hour. The meat will just fall off the bone and I bet you enjoy them!
BONUS: After serving up with the gravy and veggies (and cabbage or your choice of greens...) whilst the remaining gravy & veg are still hot - use a Bamix (or similar) to pulverise it all ..... this will make a wonderful soup for the next day or so! I usually water it down a bit as it can be quite thick. Lovely with some toast for lunch.
One of my other favs is the 'Vac Pac'd' 'FLAT CHICKEN' .... once again, Aldi do a lovely one - with yoghurt & garlic with NO BONES - so you just cut up the chicken in slices when cooked. Just do a BIG ROAST - I do it in 2 dishes - the chicken in one (with alfoil under the chicken on a cake rack to reduce the cleaning!) and all the potato, sweet potato, pumpkin, carrot & onion in another tray, all into the oven at the same time as the chicken - and it takes a bit less than 1hr to cook at 170 degrees Celsius. Turn the chicken & veg around after 1/2 hr. Cook greens in the microwave 5 mins before serving time. This gives us 2 full sized meals for 2 for 2 nights. Once again - keep one of the chickens in the freezer - as they are 'flat' they store really easily & don't take long to defrost in the sink in cold/lukewarm water - great for when unexpected guests turn up, too.
When my Grandmother first went into secure living (with her own kitchen) I suggested that she cut up a whole chicken (for numerous meals) and put it into a casserole dish with a packet of Chicken Noodle Soup & the required amount of liquid, as well as a chopped onion & sliced red capsicum ..... cook it for about an hour - and it was YUMMY - and gives lots of meals too - served with salad. (Whole frozen chickens are VERY reasonably priced ......)
Here's the 'after pic' of my lamb shanks last night ....... just as well we don't have a dog .... nothing much left! ;)
338 Replies
- arpieMember
And Here's a REALLY easy Quiche recipe ... just using a 'Stand & Stuff' Tortillas - that come in a pack of 8! ....
His video actually shows using all yolks & eggwhites .(below) ...
https://www.facebook.com/reel/886205900498043Screengrab of the recipe .....
- arpieMember
I've just found this KETO Pizza recipe too .....
I just need to get some Cheese Slices (for the base) to 'give it a go'!
It Could be a good way of getting the kids into eating 'healthy' pizza!! You could do individual ones in the air fryer too 😉 - arpieMember
I've just found this KETO Pizza recipe too .....
I just need to get some Cheese Slices (for the base) to 'give it a go'!
It Could be a good way of getting the kids into eating 'healthy' pizza!! You could do individual ones in the air fryer too 😉 - arpieMember
Another easy meal ..... a quiche, using Tortilla (or wrap) instead of pastry.
Put Greaseproof paper in the flan dish - then Press a Tortilla/wrap into it.
Whisk eggs & cottage cheese together & add remaining ingredients, pour it into the Tortilla/wrap - put grated cheese on top.
Slice and serve with salad.
Note: If the bottom is soggy and soft, try toasting (after removing from the tin) if possible place the quiche on a non-stick dry frying pan on a medium heat, but be careful not to let it burn.
Eat hot or cold.
Storage: Keep in the fridge for 3 days.
Reheat in the oven or air fryer 180c for 5 minutes.
- arpieMember
Another easy meal ..... a quiche, using Tortilla (or wrap) instead of pastry.
Put Greaseproof paper in the flan dish - then Press a Tortilla/wrap into it.
Whisk eggs & cottage cheese together & add remaining ingredients, pour it into the Tortilla/wrap - put grated cheese on top.
Slice and serve with salad.
Note: If the bottom is soggy and soft, try toasting (after removing from the tin) if possible place the quiche on a non-stick dry frying pan on a medium heat, but be careful not to let it burn.
Eat hot or cold.
Storage: Keep in the fridge for 3 days.
Reheat in the oven or air fryer 180c for 5 minutes.
- arpieMember
I love EASY stuff - and this one qualifies ...... easy peasy Upside Down Apple Slice! (I'd peel the apples tho!) Then add a scoop if ice cream, to serve!
https://www.facebook.com/reel/1754087078576139 - arpieMember
Here's a nice & easy cookie/macaroon recipe to try - just 3 ingredients!
Make sure you use nice fresh Desiccated Coconut ....
Do a mix of jams, so you find your preferred flavour! Don't overfill tho!
Let me know how you go!! :)- arpieMember
A friend made some with shredded coconut instead of desiccated ,... but they still turned out NICE! She made them into a slice instead of individual ones - spreading them with the jam.
She says they are divine & difficult to stop at just one! She has to hide them from her husband! :)
- CoastiejasMember
My go to is a bolognese with zoodles.
500g packet of minced protein of your choice ( beef, chicken, pork , meat substitute)
1 jar of pasta sauce of your choice
1 onion of your choice diced
Spiralised zucchini
Fry off the onion and protein until brown then toss in the pasta sauce.
Simmer away for as long as you need.
Meanwhile run the zucchini through the spiraliser then soak in boiled water from the kettle for about 4 minutes then drain.
Put the zucchini on a plate and put the bolognese on top add cheese and herbs of choice.
This has gotten through a lot of nights when I was too tired to cook during chemo and radiation and after. You can play around with the protein as you can stomach it (I had an aversion to red meat on the chemo!). Hope it helps you out!,
- arpieMember
Bolognese is one of my all time favourite meals .... I haven't done the Zoodles for AGES tho! I must do it again! Many Thanks for the reminder, Coastiejas 😃
- arpieMemberAnother 'easy' dessert ... just make sure they cool down first, before eating them!
I wonder if you can air fry them? Who's gonna try it first?? Let me know!! :)
https://www.facebook.com/reel/991256102954762 - arpieMember