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🌱Wednesday Wellness - 11Mar26 - The healing power of crafting🌱

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Christina_BCNA
Community Manager
10 hours ago

I hope everythone is keeping well and warm this Wednesday with this interesting Melbourne weather! This week, we are exploring the healing power of arts & crafts. 

Creative expression has a beautiful way of grounding us. Whether you’re drawing, stitching, sculpting, or simply playing with colour and texture, art invites us into a gentle, mindful space where our thoughts can settle and our spirits can lift. Art and craft can support wellbeing by:
✨ Offering calm and focus
✨ Encouraging emotional expression
✨ Building confidence through making
✨ Sparking joy, curiosity, and connection

If you'd like to explore creativity as a tool for healing, you might enjoy this session:
🎨 Healing Using Collage
https://counterpart.org.au/events/healing-using-collage/ 

There are also several wellbeing days coming up run by Counterpart;
🌼 Warrnambool Wellbeing Day
https://counterpart.org.au/events/warrnambool-wbd/ 

💄 Look Good Feel Better Workshop
https://counterpart.org.au/events/lgfb-workshop/ 

🌸 Mildura Wellbeing Day
https://counterpart.org.au/events/mildura-wbd/ 

💬 Geelong Peer Support Hub
https://counterpart.org.au/events/geelong-peer-support-hub-mar2026/ 

Most importantly, once you've created your masterpiece, please share it with us all here in the Creative corner​.

Share what you’re creating, what inspires you, or what you’d love to try next. We love seeing what you create and your craft might just brighten up someone else’s day. 💛

Wishing you a calm, creative Wednesday everyone.

Published 10 hours ago
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1 Comment

  •  I did a Look Good, Feel Better workshop 3 years ago & really enjoyed it!  I met up with some lovely ladies and we had fun 'glamming up' a bit.  We did 'before & after' photos - and even tho the make-up was 'minimal' (most of us were well over 50) the difference was quite remarkable.

    If you have the opportunity to attend one, give it a go!  

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