Need assistance with my weight
Hey ladies. Its been a while hope you are all keeping positive. I need help with my weight. I finished treatment 3 years ago and been on arimidex for nearly two years. For the past year i seem to have lost my way and put on nearly 10kg. I have aches and pains everywhere my knees my back have preexisting injuries and they have become unbearable due to all the weight i am carrying. I know what i need to do in relation to my diet but the motivation isnt there and the body is craving junk. Any ideas on how to get back on track?
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